Complimentary Yoga

Yoga is breath, fun, relaxing, easy and natural. Join Noelle in this musically infused class giving you the opportunity to dance, flow, or float to the lyrics. Be in sync with drums and rhythmic motion or choose stillness and lyrical inspiration while you surrender to your mat and higher Self.

This class is a one-hour vinyasa flow that encourages you to move as much as you need and be still whenever you want.

Saturdays at 9 AM